Learn techniques and improve your overall fitness!
Boxing & Fitness Training in Ventura, CA
Learn techniques and improve your overall fitness!
Class Types
ALL LEVELS GROUP BOXING - AGES 17+
From complete beginners to seasoned fighters, this class brings everyone together under one philosophy—boxing is for all. We break down every element of the sport: stance, footwork, combinations, head movement, defense, and conditioning. Training methods are inspired by the greats—where fundamentals meet advanced skills and every round has purpose. You’ll sweat, you’ll learn, and you’ll grow, with expert guidance ensuring that every punch thrown is a step toward becoming a more complete boxer.
MEMBERS SPARRING ONLY
For those ready to test their skills in real time, our Sparring Only Class is the ultimate proving ground. Under the close supervision of your coach, you’ll put footwork, timing, defense, and ring IQ into live practice. This session sharpens your tactical thinking, adaptability, and confidence under pressure. Controlled and respectful, it’s designed to challenge you, push your boundaries, and bring every aspect of your boxing game to life.
BAG TRAINING & CONDITIONING
Step into the ring of sweat, strength, and stamina. Our Heavy Bag & Conditioning Class is a fast-paced, full-body workout. You’ll unleash powerful combinations on the bag while mixing in explosive bodyweight and conditioning drills designed to build speed, endurance, and knockout-level cardio. Perfect for all skill levels, this class hones technique while pushing your athletic limits—giving you the burn and the satisfaction of training like a fighter, without ever taking a punch.
ALL NEW Teens Boxing